
Physical Therapy
Fix the root cause, not the symptom
Pain is a signal, not a sentence. We trace it back to the source and build a recovery plan that eliminates it — not just manages it.

The Process
4 simple steps
No surprises, no runaround. Four steps between where you are now and where you want to be.
A free call where you share your story — the injury, the frustration, and the goals nobody else has asked about.
A full hour, one-on-one. We assess how you move, find the root cause, and work out what your comeback needs.
A program designed around your body, your life, and your specific goals. Not a template with your name on it.
Regular check-ins, real-time adjustments, and someone in your corner holding you accountable every step of the way.
What we offer
Whether you're recovering from surgery or trying to run your first 5K, the method is the same: find the root cause and fix it for good.

Fix the root cause, not the symptom
Pain is a signal, not a sentence. We trace it back to the source and build a recovery plan that eliminates it — not just manages it.

Structured training, wherever you are
Want to get stronger or start running but don't know where to begin? A personalized program delivered to your phone — no gym required.

Don't wait for something to break
The best injury is the one that never happens. Proactive screening and programming to keep you moving without setbacks.

Come back stronger than before
Weekend warrior or competitive athlete — we bridge the gap between "cleared to play" and actually performing at your level again.
Targeted relief to support recovery
Targeted dry needling to help reduce pain, muscle tension, and support the healing process.
Side by side
Same injury. Completely different experience.
| Your care | Traditional | |
|---|---|---|
| 1:1 care with the same PT every time | Included | Not included |
| Customized plan tailored to you | Included | Not included |
| Train where and when you want | Included | Not included |
| Consistent communication with your PT | Included | Not included |
| Holistic approach (sleep, nutrition, recovery) | Included | Not included |
| Not dictated by insurance limits | Included | Not included |
Your comeback starts here
A 15-minute call with Dr. Allie to talk about what's going on, what your event is, and whether Rematch can get you there. No commitment. No sales pitch.
Prefer to text?
Text Dr. Allie 617-789-0494Thanks for reaching out. We’ll be in touch within one business day.